Protein packed vegan breakfast burrito



Protein packed vegan breakfast burrito , .


"vegan breakfast burrito! 20-minutes to make, hearty and super tasty @minimalistgigi "


vegan breakfast burrito! 20-minutes to make, hearty and super tasty @minimalistgigi

Total Time: 20 Minutes, Servings: 2 Servings

Ingredients :
  • ½ medium red onion (chopped)
  • 2 garlic cloves (minced)
  • 12 oz extra firm tofu (pressed, see notes)
  • 1 Tbsp olive oil
  • ¼ tsp turmeric
  • ¼ tsp cumin
  • Sea salt & pepper to taste
  • ½ cup black beans
  • ½ avocado (chopped into small pieces)
  • ⅓ cup salsa of choice (I used pico de gallo)
  • 2 large whole wheat tortillas



Instructions :
  • Place a medium sized skillet over medium heat and add your oil. Once heated add your onions & season with s&p. Cook until cooked down & starting to lightly brown (about 4-5 minutes). Add your garlic & cook (stirring constantly) for another minute.
  • Add in your tofu (crumble it with your hands, see picture). Add in turmeric, cumin and another pinch of sea salt & pepper. Stir until fully combined. Remove from heat.
  • To assemble your burritos line up all your ingredients (leaving room on all sides, see photo) & roll up! Enjoy!
  • Feel free to freeze these, just place in a sealed plastic bag.



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vegan breakfast burrito! 20-minutes to make, hearty and super tasty @minimalistgigi