(No Sugar!) Cookie Dough Dip



(No Sugar!) Cookie Dough Dip , .


No flour, no sugar, no oil. Cookie Dough Dip! Made this last night and its so good! Can't tell it doesn't have sugar and it's made with healthy ingredients. Next time I'm adding nuts :)


No flour, no sugar, no oil. Cookie Dough Dip! Made this last night and its so good! Can't tell it doesn't have sugar and it's made with healthy ingredients. Next time I'm adding nuts :)

Total Time: 15 Minutes, Servings: 3 Servings

Ingredients :
  • 1 can chickpeas or white beans
  • heaping 1/8 tsp salt
  • heaping 1/8 tsp baking soda
  • 1 tbsp + 1 tsp pure vanilla extract
  • 1/4 cup nut butter of choice
  • 1 and 1/4 cups pitted dates (I used SunMaid, from a regular grocery store)
  • 1/3 cup chocolate chips OR Sugar Free Chocolate Chips
  • 2 tbsp oats or almond flour, optional
  • milk of choice as needed (I used a few tbsp)



Instructions :
  • *Using peanut butter will give a peanut butter cookie dough flavor. If you prefer a more neutral taste, you can use almond butter, cashew butter, regular butter spread, coconut butter, or oil.
  • In a bowl, cover the dates with 1/2 cup water. Let this sit for at least 8 hours. Then add all ingredients (including the dates' soaking liquid), except chocolate chips, to a food processor (for best results, not a blender) and process until very smooth. This can be served as a dessert dip, as a spread (maybe in between apple slices or crackers?), eaten with a spoon, mixed into oatmeal, stuffed into cupcakes, or even used to top pancakes!
  • Be sure to check out the original version: Chickpea Cookie Dough Dip



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Comment 5864 / Based On 5864 Total User

Rated 4.8 / Based On 5864 Customer Reviews
No flour, no sugar, no oil. Cookie Dough Dip! Made this last night and its so good! Can't tell it doesn't have sugar and it's made with healthy ingredients. Next time I'm adding nuts :)

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