Asparagus Stuffed Chicken

Asparagus Stuffed Chicken , .

Asparagus Stuffed Chicken and Cheese, oven baked #chickenrecipes #chicken #asparagus #food #recipes

Asparagus Stuffed Chicken and Cheese, oven baked #chickenrecipes #chicken #asparagus #food #recipes

Total Time: 40 Minutes, Servings: 4 Servings

Ingredients :
  • 4 boneless skinless chicken breasts (about 1 lb)
  • 1 tsp. dried oregano
  • 1/2 tsp. garlic powder
  • Kosher salt
  • Freshly ground black pepper
  • 4 slices mozzarella
  • Zest of 1 lemon
  • Pinch red pepper flakes
  • 1 bundle asparagus, woody ends removed
  • 2 tbsp. Extra-virgin olive oil, for pan
  • Lemon wedges, for serving
  • 1/4 c. grated Parmesan, for garnish

Instructions :
  • Preheat oven to 400°. In a medium bowl, toss asparagus with 1 tablespoon olive oil, lemon zest, and red pepper flakes. 

  • On a clean work surface, cut a pocket into each chicken breast, then stuff each with mozzarella, and asparagus. Season chicken all over with oregano, salt, and pepper. Secure with toothpicks.

  • In a large skillet over medium-high heat, heat remaining tablespoon of olive oil. Add chicken and cook until seared and golden on bottom, about 5 minutes. Flip chicken and cook until second side is golden, about 5 minutes more.
  • Transfer skillet to oven and bake until chicken is cooked through, 10 to 15 minutes more.
  • Squeeze fresh lemon juice over cooked chicken and garnish with Parmesan.


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Asparagus Stuffed Chicken and Cheese, oven baked #chickenrecipes #chicken #asparagus #food #recipes
Healthy Living and Lifestyle
Healthy Living and Lifestyle Recipe developer, author and photographer at Carve Your Craving.Quick, easy and mostly healthy. Vegan and vegetarian eats and bakes.

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