Spicy Tenderstem & Peanut Noodle Stir Fry



Spicy Tenderstem & Peanut Noodle Stir Fry , .


A quick, easy and super delicious dish that can be served hot for supper or cold for tomorrow's packed lunch.


A quick, easy and super delicious dish that can be served hot for supper or cold for tomorrow's packed lunch.

Total Time: 10 Minutes, Servings: 4 Servings

Ingredients :
  • 250 g wholewheat noodles, or gluten-free soba noodles
  • 1 tbsp toasted sesame oil
  • 200 g Tenderstem broccoli
  • 250 g chestnut mushrooms
  • 1 medium red bell pepper
  • 2 spring onions
  • (Optional) A bunch of fresh coriander
  • For the spicy peanut sauce
  • 6 tbsp soy sauce, or gluten-free tamari sauce
  • 8 tbsp peanut butter
  • 1 1/2 tbsp Sriracha sauce
  • 1 tbsp toasted sesame oil



Instructions :
    Make the noodles
  • Cook the noodles according to the package's instructions. Once cooked, drain and plunge into a pan of cold water.
  • Cook the veg
  • Heat the sesame oil in a large frying pan or wok and cook the vegetables for 6-8 minutes.
  • Make the sauce
  • Stir all the ingredients together. If it's too thick, stir in some hot water until it becomes a thick but smooth sauce.
  • Stir half the sauce into the noodles and half into the veg, then mix everything together.
  • Serve hot or cold (makes an amazing packed lunch served cold the next day!) To warm up, return to the frying pan and cook on a high heat for a couple of minutes until warmed through.



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Comment 9423 / Based On 9423 Total User

Rated 4.8 / Based On 9423 Customer Reviews
A quick, easy and super delicious dish that can be served hot for supper or cold for tomorrow's packed lunch.

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