Keto Macaroon Fat Bombs



Keto Macaroon Fat Bombs , .


keto Macaroon Fat Bombs By The Nourished Caveman - Keto Macaroon Fat Bombs: A macaroon which is also a great fat bomb! Bring some healthy fats in to your diet, Keto or not this is a dessert that's actually good for you!


keto Macaroon Fat Bombs By The Nourished Caveman - Keto Macaroon Fat Bombs: A macaroon which is also a great fat bomb! Bring some healthy fats in to your diet, Keto or not this is a dessert that's actually good for you!

Total Time: 20 Minutes, Servings: 10 Servings

Ingredients :
  • ¼ cup organic almond flour
  • ½ cup shredded coconut
  • 2 tablespoons Swerve
  • 1 tablespoon vanilla extract
  • 1 tablespoon coconut oil
  • 3 egg whites



Instructions :
  • In a bowl mix almond flour, coconut and swerve until well blended.
  • Melt the coconut oil in a small saucepan and add the vanilla extract to it.
  • In the meantime chill a medium bowl in the freezer for mounting the egg whites.
  • Add the melted coconut oil to the flour mix and blend really well.
  • Put the egg whites in the chilled bowl and whisk until stiff, (very foamy holding stiff peaks).
  • Gently incorporate the egg whites into the flour mix, trying to not overmix and to preserve some of the volume from the eggs whites.
  • Spoon the mixture onto a cookie sheet, or into muffin cups if you prefer. Makes 10 portions!
  • Bake at 400 for 8 minutes or until macaroons start to brown on top.
  • Remove from oven and let cool before removing from the cookie sheet.



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keto Macaroon Fat Bombs By The Nourished Caveman - Keto Macaroon Fat Bombs: A macaroon which is also a great fat bomb! Bring some healthy fats in to your diet, Keto or not this is a dessert that's actually good for you!

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