Crock Pot Sweet Potato Chipotle Chili (Paleo)
Crock Pot Sweet Potato Chipotle Chili (Paleo) ,
By www.uniquegiftstips.com .
Total Time: 15 Minutes, Servings: 6 Servings
Ingredients :
Instructions :
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Crock Pot Sweet Potato Chipotle Chili {Paleo, whole 30}
Total Time: 15 Minutes, Servings: 6 Servings
Ingredients :
- 2 –3 sweet potatoes (peeled and chopped). Turns out to be around 3 1/2 – 4 cups
- 1 lb ground lean pork, beef, chicken, or turkey (see notes for using precooked meat)
- 1 cup chopped white onion
- 2– 2 1/2 cups broth (use 2 cups for more Chili texture) see notes for more tomato base alternative
- 14 oz diced canned tomatoes (drained) – you can use garlic or onion flavor canned if you like
- 2 –3 cup finely chopped or riced cauliflower (add as much or little as you’d like)
- 1 tsp minced garlic
- 2 chipotles with the adobo sauce, chopped, found on Spanish/Mexican foods aisle or, 1/2 cup to 2/3 cup hot chipotle salsa may be substituted
- 1 tsp cumin
- 1/2 tsp paprika
- 1/4 to 1/2 tsp chili powder (1/2 tsp will create more spice)
- 1/4 tsp black pepper
- sea salt to taste
- optional 1/2 cup chopped bell peppers
- Fresh chopped Cilantro and optional sliced jalapeno to garnish
- Optional toppings: Cheese, tortilla chips, etc. omit if paleo or Whole30
Instructions :
- First chop and peel your potatoes. Place in a microwave safe bowl and steam with 1 tbsp water in them for 3 minutes or until tender. Discard water.
- Brown meat in a skillet, drain grease. Place meat on plate. In the same skillet, saute onion until fragrant, about 2 minutes. Then place in browned meat and onion in the crock pot.
- Add your broth, canned tomatoes, sweet potato, cauliflower, and mix all together.
- Finally, add your seasonings and chipotle peppers with sauce. Add your bell pepper here if you are using it.
- Stir and cook on high for 3-4 hrs. If you browned your meat prior then cooking time will be less. Around 1-2 hrs high, checking at 1 hour or so..
- Add more paprika and or black pepper/sea salt when finished cooking if desired.
- Garnish with fresh cilantro and optional jalapeno.
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