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3 INGREDIENT NO BAKE APPLESAUCE BROWNIES (PALEO, VEGAN, GLUTEN FREE)

By Healthy Living and Lifestyle


3 INGREDIENT NO BAKE APPLESAUCE BROWNIES (PALEO, VEGAN, GLUTEN FREE) , .


Healthy No Bake Applesauce Brownies with just THREE ingredients- So delicious, quick, low in fat and easy, it will be your go-to snack or treat recipe! {vegan, gluten-free, paleo}


Healthy No Bake Applesauce Brownies with just THREE ingredients- So delicious, quick, low in fat and easy, it will be your go-to snack or treat recipe! {vegan, gluten-free, paleo}

Total Time: 10 Minutes, Servings: 6 Servings

Ingredients :
  • 1/2 cup coconut flour sifted
  • 3/4 cup unsweetened applesauce I used a brand which had cinnamon added in*
  • 1/2 cup coconut palm sugar can sub for any granulated sweetener- However, I have only tried this with coconut palm sugar and a truvia blend
  • Cinnamon optional
  • 2 T - 1/4 cup nut butter of choice optional
  • Cinnamon/Coconut palm sugar for dusting (optional)



Instructions :
  • Line a small baking tray with baking paper and set aside.
  • In a mixing bowl, combine your coconut flour and coconut palm sugar and mix well. Add your applesauce and nut butter (if using it) and mix until a very thick batter is formed.
  • Transfer the batter to the lined baking tray, top with extra cinnamon and sugar and refrigerate for an hour or so, until it has firmed up slightly. Cut into brownie-sized pieces and enjoy.



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Healthy No Bake Applesauce Brownies with just THREE ingredients- So delicious, quick, low in fat and easy, it will be your go-to snack or treat recipe! {vegan, gluten-free, paleo}