The Best Crispy Baked Zucchini Fries



The Best Crispy Baked Zucchini Fries , .


"Thinly sliced zucchini dusted in breadcrumbs and baked until crispy and golden is a great alternative to potato fries with less than half the carbs and calories! As many of you have noticed from my "


Thinly sliced zucchini dusted in breadcrumbs and baked until crispy and golden is a great alternative to potato fries with less than half the carbs and calories! As many of you have noticed from my

Total Time: 40 Minutes, Servings: 4 Servings

Ingredients :
  • 3-4 large zucchini
  • 1 cup bread crumbs panko or Italian or a mixture of both
  • 1/4 cup grated Parmesan cheese optional
  • 2 eggs
  • 2 tablespoons olive oil
  • 1/2 tsp optional
  • salt and pepper to taste



Instructions :
  • Pre-heat oven to 425F. Line a baking sheet with aluminum foil or parchment paper and lightly grease with oil. Set aside.
  • Combine 2 eggs in a small shallow bowl and set aside. Combine the breadcrumbs and parmesan cheese in another bowl and set aside. Prepare zucchini by trimming the ends and cutting into 1/2 inch strips or slices.
  • Dip zucchini strips into egg mixture then in the breadcrumb mixture and transfer to pre-greased baking sheet. Repeat until all the zucchini strips are coated with egg and breadcrumbs.
  • Seasoning with salt, pepper and garlic powder then drizzle with olive oil or generously spray with cooking spray.
  • Bake in the preheated oven, turning once, until golden and crisp, 30 to 35 minutes or until golden and crispy. Enjoy hot with , ketchup or your favorite dipping sauce!



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Thinly sliced zucchini dusted in breadcrumbs and baked until crispy and golden is a great alternative to potato fries with less than half the carbs and calories! As many of you have noticed from my

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