spicy chicken sweet potato meal prep magic bowls



spicy chicken sweet potato meal prep magic bowls , .


Spicy Chicken and Sweet Potato Meal Prep Magic! 3 big sheet pans + 45 minutes = a WEEK of healthy eating! #chicken #sweetpotato #mealprep #healthy #glutenfree


Spicy Chicken and Sweet Potato Meal Prep Magic! 3 big sheet pans + 45 minutes = a WEEK of healthy eating! #chicken #sweetpotato #mealprep #healthy #glutenfree

Total Time: 45 Minutes, Servings: 8 Servings

Ingredients :
  • 2 lbs. boneless skinless chicken breasts, cut into small pieces
  • 3 tablespoons spicy seasoning mix*
  • a few tablespoons of olive oil
  • 3 sweet potatoes, peeled and diced
  • 5–6 cups broccoli florets (broccolini FTW)
  • coarse sea salt and freshly cracked pepper
  • avocado / hummus / lemon juice / chives / olive oil for serving



Instructions :
  • Preheat the oven to 425 degrees. Toss the chicken pieces with the spices and a quick stream of olive oil. Stir to combine; store in the fridge for about 30 minutes while you prep other ingredients.
  • Arrange the vegetables on their own sheet pans (preferably ones with edges to catch drips, etc.). Drizzle with olive oil and sprinkle generously with salt. Arrange the chicken on a separate sheet pan.
  • Bake all ingredients for 12-15 minutes. Remove the broccoli and chicken. Stir sweet potatoes and roast another 15 minutes or so.
  • Done! Divide your servings out into containers and be happy you have meal starters ready for the week! 😀



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Spicy Chicken and Sweet Potato Meal Prep Magic! 3 big sheet pans + 45 minutes = a WEEK of healthy eating! #chicken #sweetpotato #mealprep #healthy #glutenfree
Healthy Living and Lifestyle
Healthy Living and Lifestyle Recipe developer, author and photographer at Carve Your Craving.Quick, easy and mostly healthy. Vegan and vegetarian eats and bakes.

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