spicy chicken sweet potato meal prep magic bowls

spicy chicken sweet potato meal prep magic bowls , By www.uniquegiftstips.com .

Spicy Chicken and Sweet Potato Meal Prep Magic! 3 big sheet pans + 45 minutes = a WEEK of healthy eating! #chicken #sweetpotato #mealprep #healthy #glutenfree

Total Time: 45 Minutes, Servings: 8 Servings

Ingredients :

• 2 lbs. boneless skinless chicken breasts, cut into small pieces
• 3 tablespoons spicy seasoning mix*
• a few tablespoons of olive oil
• 3 sweet potatoes, peeled and diced
• 5–6 cups broccoli florets (broccolini FTW)
• coarse sea salt and freshly cracked pepper
• avocado / hummus / lemon juice / chives / olive oil for serving

Instructions :

• Preheat the oven to 425 degrees. Toss the chicken pieces with the spices and a quick stream of olive oil. Stir to combine; store in the fridge for about 30 minutes while you prep other ingredients.
• Arrange the vegetables on their own sheet pans (preferably ones with edges to catch drips, etc.). Drizzle with olive oil and sprinkle generously with salt. Arrange the chicken on a separate sheet pan.
• Bake all ingredients for 12-15 minutes. Remove the broccoli and chicken. Stir sweet potatoes and roast another 15 minutes or so.
• Done! Divide your servings out into containers and be happy you have meal starters ready for the week! 😀

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