Quick Keto Chili Recipe Made in the Pressure Cooker
Quick Keto Chili Recipe Made in the Pressure Cooker ,
By www.uniquegiftstips.com .
Total Time: 20 Minutes, Servings: 8 Servings
Ingredients :
Instructions :
Copyright: www.uniquegiftstips.com
"Recipe developer, author and photographer at Carve Your Craving.Quick, easy & mostly healthy. Vegan and vegetarian eats and bakes.
"
Total Time: 20 Minutes, Servings: 8 Servings
Ingredients :
- 1 lb Ground Beef
- 1 lb Sausage
- 1/2 Onion diced
- 3 Tbs Chili powder
- 1 Tbs unsweetened cocoa powder
- 1 Tbs Smoked Paprika
- 2 Tbs Cumin
- 1/2 Tsp dried oregano
- 1 Tsp salt
- 1 Tsp pepper
- 2 Tsp garlic powder or fresh garlic
- 2 cups beef bone broth I prefer the Kettle & Fire Bone Broth
- 15 oz can of fire roasted tomatoes
- 1 Can of Rotel tomatoes & chilis or 1 small jalapeno, ground and seeds are taken out
- Optional Ingredient: 1/4 Tsp Xanthan for extra thickness
Instructions :
- Dice the onion.
- Turn the Instant Pot on Saute mode. Add 1 Tbs olive oil and saute the onions.
- Add the raw ground beef and sausage and cook it until it has browned.
- Add the Chili powder, Cocoa, Smoked Paprika, Cumin, Dried Oregano, Salt, Pepper and Garlic Powder to the meat mixture. Stir until it's well combined.
- Add the bone broth, fire roasted tomatoes and Rotel (or jalapeno).
- If you like a thicker chili, add a 1/4 tsp of Xanthan. Sprinkle it over the chili and mix it thoroughly.
- Turn the Pressure cooker on the manual setting set to high pressure for 10 minutes.
- Then to a quick release of the pressure.
- Serve warm and top with cheese or sour cream. Enjoy!
Copyright: www.uniquegiftstips.com
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