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PALEO MAGIC COOKIE BARS

Vegan and Paleo Magic Cookie Bars - These magic cookie bars are a healthier remake of the classic dessert! You'll never know they're gluten, grain, dairy and refined sugar free! | #Foodfaithfitness | #Paleo #vegan #healthy #glutenfree #dessert

PALEO MAGIC COOKIE BARS , .

These Paleo and vegan friendly magic cookie bars are a healthier remake of the classic dessert! You'll never know they're gluten, grain, dairy and refined sugar free!

Prep Time: 10 minutes
Cook time: 58 minutes
Total time: 68 minutes
Servings: 16 Servings

INGREDIENTS:


1 Can Full-fat Coconut Milk Do NOT use low fat 14oz
1/2 Cup + 3 Tbsp Honey divided (Agave for Vegan version)
1/3 Cup Coconut oil at room temperature (should be the consistency of softened butter)
3/4 Cup Coconut flour Sifted (66g) *
Pinch of salt
2/3 Cup Almonds finely chopped (87g)
3/4 Cup Dark chocolate chips dairy-free for vegan option
1/2 Cup Unsweetened coconut flakes

INSTRUCTIONS:


• In a large pot, set over high heat, whisk together the can of coconut milk and 1/2 cup of Honey (or agave), reserving the remaining honey for later. Bring the mixture to a boil and boil for 1 minute, stirring constantly. Then, turn the heat down to medium and and simmer for 20 minutes, stirring frequently, until the sauce reduced by about half.

• Transfer the sauce to a large measuring cup to cool while you make the crust. Note: You should have about 1 1/4 cups of sauce left after cooking it.

• Once you've made the sauce, heat your oven to 350 degrees and line an 8x8 inch pan with parchment paper, spraying the sides generously with coconut oil spray. Note: It helps to spray the bottom of the pan before putting in the parchment paper, to secure it.

• In a large bowl, using an electric hand mixer, beat the remaining 3 Tbsp of honey with the coconut oil until smooth and creamy. Stir in the flour and pinch of salt until a wet dough forms.

• . . .


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Healthy Living and Lifestyle
Healthy Living and Lifestyle Recipe developer, author and photographer at Carve Your Craving.Quick, easy and mostly healthy. Vegan and vegetarian eats and bakes.

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