Widget HTML Atas

healthy beef and broccoli

Healthy Beef and Broccoli - This take-out favorite is so easy to make at home and--BONUS--it's paleo, gluten free, and Whole30 approved!

healthy beef and broccoli , .

A takeout favorite gets a healthy makeover! This dish is easily paleo or gluten free, and comes together in no time! (See notes for Paleo/Whole30 tips!)

Prep Time: 10 minutes
Cook time: 25 minutes
Total time: 35 minutes
Servings: 4 Servings

INGREDIENTS:


3/4lb. lean steak (such as top sirloin, or loin tip) thinly sliced
2 Tbsp arrowroot or cornstarch*
1lb. broccolini (or broccoli), cut into 2” sections
1/2 cup low sodium gluten free tamari, coconut aminos, or soy sauce*
3 cloves garlic, minced
1 1/2 tsp fresh ginger, minced
1/2 tsp black pepper, plus more to taste
1/4–1/2 cup water, as desired
olive oil or coconut oil, for cooking

INSTRUCTIONS:


• In a medium bowl, combine thinly sliced steak with arrowroot (or cornstarch) and a pinch of pepper. Toss to coat well.

• Heat a drizzle of oil in a large skillet over medium heat. Working in batches, add a few slices of steak (not touching each other) to the pan. Cook 60-90 seconds per side, then transfer to a clean plate or bowl. Repeat with remaining steak, adding more oil to the pan as needed.

• When all the steak is cooked, add broccoli to the pan (again, if the pan is a bit dry, add a bit more oil). Cook 4-5 minutes, or until crisp-tender (cook longer if you like your broccoli softer).

• . . .

• . . .


Read More this full recipes at healthy beef and broccoli

359 Comment

Rated 5/ 471 based on 471 Customer Reviews
Healthy Living and Lifestyle
Healthy Living and Lifestyle Recipe developer, author and photographer at Carve Your Craving.Quick, easy and mostly healthy. Vegan and vegetarian eats and bakes.

No comments for "healthy beef and broccoli"

Subscribe