Cold Sesame Noodles with Spiralized Vegetables



Cold Sesame Noodles with Spiralized Vegetables , .


These cold sesame noodle meal prep bowls are the perfect vegan prep ahead lunch: spiralized vegetables tossed with chickpeas and whole wheat spaghetti in a spicy almond butter sauce. #sweetpeasandsaffron #mealprep #vegan #spiralizer


These cold sesame noodle meal prep bowls are the perfect vegan prep ahead lunch: spiralized vegetables tossed with chickpeas and whole wheat spaghetti in a spicy almond butter sauce. #sweetpeasandsaffron #mealprep #vegan #spiralizer

Total Time: 30 Minutes, Servings: 4 Servings

Ingredients :
  • 4 oz whole wheat spaghetti uncooked
  • 1 medium-sized zucchini spiralized
  • 2 large carrots spiralized or shredded
  • 2 cups chickpeas 19 oz can, drained & rinsed
  • green onions to garnish
  • sesame seeds to garnish
  • Almond Butter Sauce:
  • 1/4 cup almond butter
  • 1 teaspoon finely grated ginger
  • 1 clove garlic minced
  • 2 tablespoons soy sauce I use reduced sodium
  • 3 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • 1 tablespoon maple syrup
  • 1 teaspoon lime juice
  • 1/2 teaspoon red pepper flakes optional; omit for non-spicy version



Instructions :
  • Cook pasta according to package directions. Rinse under cold water and set aside to cool completely.
  • Portion out pasta, zoodles, carrot noodles and chickpeas between four 2-cup storage containers. Sprinkle with green onions and sesame seeds.
  • Stir or shake together all almond butter sauce ingredients, and divide amongst 2 oz storage containers.
  • Storage
  • Store in the fridge for up to 4 days. This recipe is not freezer-friendly.
  • To Serve
  • Enjoy cold. Drizzle with the almond butter sauce and toss up before serving.



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These cold sesame noodle meal prep bowls are the perfect vegan prep ahead lunch: spiralized vegetables tossed with chickpeas and whole wheat spaghetti in a spicy almond butter sauce. #sweetpeasandsaffron #mealprep #vegan #spiralizer
Healthy Living and Lifestyle
Healthy Living and Lifestyle Recipe developer, author and photographer at Carve Your Craving.Quick, easy and mostly healthy. Vegan and vegetarian eats and bakes.

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