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(Vegan) Easy Chickpea Tikka Masala

(Vegan) Easy Chickpea Tikka Masala

(Vegan) Easy Chickpea Tikka Masala , .

I had a group of friends over for dinner on Saturday night. One of the guests was vegan, which I actually love because it’s always a bit of a challenge.

Prep Time: 20 minutes
Cook time: 30 minutes
Total time: 50 minutes
Servings: 8 Servings

INGREDIENTS:


2 tablespoons olive oil
1 large onion, finely chopped
2 garlic cloves, minced
1 two-inch piece of ginger, finely chopped
1 tablespoon Garam Masala
2 teaspoons ground cumin
2 teaspoons ground coriander
2 teaspoons paprika
1 teaspoon turmeric
½ teaspoon cayenne pepper
3 (15 oz / 425 gr) cans chickpeas, drained and rinsed
2 (14.5 oz / 410 gr) cans diced tomatoes
1 (13.5 oz / 400 ml) can full fat coconut milk (I used BPA-free Natural Value)
1 teaspoon arrowroot powder or cornstarch
Salt to taste
Fresh chopped cilantro

INSTRUCTIONS:


• Heat olive oil in a large saucepan over medium-high heat. Add onions, a pinch of salt, and sautè until translucent, about 6 minutes stirring every now and then. Add garlic and sautè for 1 more minute.

• Add ginger and spices and sauté until fragrant, about 30 seconds.

• Add chickpeas and diced tomatoes, bring to a boil, lower to a simmer and cook for 15 minutes.

• Stir in coconut milk and simmer for 5 more minutes.

• In a small bowl whisk cornstarch with 2 tablespoons of water. Stir in the chickpea mixture and cook for 5 more minutes or until the gravy has thickened.


Read More this full recipes at (Vegan) Easy Chickpea Tikka Masala

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Healthy Living and Lifestyle
Healthy Living and Lifestyle Recipe developer, author and photographer at Carve Your Craving.Quick, easy and mostly healthy. Vegan and vegetarian eats and bakes.

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