CAULIFLOWER MUSHROOM WALNUT TACOS
Sunday, February 10, 2019
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No more nasty drive-thru tacos. Make this delicious cauliflower mushroom walnut vegan taco meat. Low-fat, easy to make, healthy, and ready in 20 minutes.
Prep Time: 5 minutes Cook Time: 20 minutes Total Time: 25 minutes Yield: 8-10 tacos Category: Entree Cuisine: Mexican, Vegan
INGREDIENTS
1 12-ounce bag of riced cauliflower or one small head of cauliflower
4-5 chopped mushrooms
1/4 cup walnuts (optional)
3 Tbs low-sodium soy sauce or tamari
1 chipotle pepper in adobo sauce, diced or minced
1 Tbsp. adobo sauce from chipotle pepper can
2 Tbsp. chili powder
1 Tbsp paprika
2 tsp cumin powder
1 tsp onion powder
1 tsp liquid smoke
1 tsp onion powder
1/8 tsp cayenne pepper for a little heat (optional)
INSTRUCTIONS
Preheat large nonstick skillet on medium high heat
Put all ingredients in a food processor and pulse until you get a “ground beef consistency and everything is well combined.
Pour mixture into skillet and cook for 5-10 minutes, stirring occasionally. Reduce heat to low-medium and cook for another 10-12 minutes, stirring occasionally.
Full Reading : https://shaneandsimple.com/cauliflower-mushroom-walnut-vegan-taco-meat/
INGREDIENTS
1 12-ounce bag of riced cauliflower or one small head of cauliflower
4-5 chopped mushrooms
1/4 cup walnuts (optional)
3 Tbs low-sodium soy sauce or tamari
1 chipotle pepper in adobo sauce, diced or minced
1 Tbsp. adobo sauce from chipotle pepper can
2 Tbsp. chili powder
1 Tbsp paprika
2 tsp cumin powder
1 tsp onion powder
1 tsp liquid smoke
1 tsp onion powder
1/8 tsp cayenne pepper for a little heat (optional)
INSTRUCTIONS
Preheat large nonstick skillet on medium high heat
Put all ingredients in a food processor and pulse until you get a “ground beef consistency and everything is well combined.
Pour mixture into skillet and cook for 5-10 minutes, stirring occasionally. Reduce heat to low-medium and cook for another 10-12 minutes, stirring occasionally.
Full Reading : https://shaneandsimple.com/cauliflower-mushroom-walnut-vegan-taco-meat/